Mental & Emotional Wellbeing
Individual Counselling
Counselling provides an opportunity to improve your overall mental health and emotional intelligence. People come to individual counselling for many different reasons. Hannah can help you create a plan for achieving your personal or professional goals as they relate to any area of your life, not just your mental wellness.
Common Objectives in Counselling
- work towards personal goals and dreams and identify any barriers getting in the way.
- discover the root cause of depression or anxiety in your life.
- heal from childhood or adult traumatic events.
- process a grief over the loss of a loved one.
- find new direction and new inspiration in life.
- move through challenging transitions with support.
- learn about healthy romantic relationships or build strong support networks of friends.
- build confidence and increase your sense of self and identify.
- discover your unique strengths and what makes you tick.
What kind of clients does Hannah typically Work with?
Hannah works with high-functioning, motivated and respectful clients. She enjoys working with those individuals who are ready to shift things in their life and take charge of their own growth. Hannah enjoys working with individuals who are purposeful and determined to transform their lives. She is passionate about helping clients increase self-awareness related to their actions and behaviours. Hannah believes that self-awareness creates space for opportunity. Opportunity offers individuals new choices and allows them to take control of their lives and make their future what they want it to be.
Hannah works best with individuals who are ready to commit to the process of counselling and are able to afford weekly sessions. Counselling is not effective if scheduled appointments are irregular or inconsistent. Please see the Session Fees page for more information.
Available Services & Fees
If you have any questions Converging Currents offers a FREE ten minute online Zoom consultation, so that potential clients can meet Hannah face-to-face before booking an appointment. Contact Converging Currents for an initial, no obligation, confidential Zoom consultation. Hannah, also, offers online counselling over Zoom: Please see Virtual Counselling for more information about online sessions from the comfort of your home.
