by Hannah Kempf | Jan 7, 2020 | Couples Therapy Articles, Individual Therapy Articles
It’s important to understand why relationships don’t work and the laws of attraction. It will help you find and keep a meaningful relationship in your life. Serendipity Many people think that there is a “right” person out there waiting for... 
by Hannah Kempf | Dec 12, 2019 | Couples Therapy Articles, Family Therapy Articles, Individual Therapy Articles
If everything feels pretty good in your life, should everyone still do counselling? I think so. There’s a misconception about counselling. A lot of people believe you access counselling if there is something wrong with you; if you have a mental or emotional... 
by Hannah Kempf | Dec 10, 2019 | Couples Therapy Articles, Family Therapy Articles, Individual Therapy Articles
It’s a little complicated in the field of Counselling to understand a counsellor’s qualifications and the acronyms that follow their name. When you go to a hospital or you look for a new family doctor, you don’t have to find out what training the... 
by Hannah Kempf | Dec 7, 2019 | Couples Therapy Articles, Family Therapy Articles, Individual Therapy Articles
Choosing the right counsellor can be a challenging task. However, I have suggestions to help you figure out how to choose a counsellor or therapist. How Much Should I care about the Model my Therapist uses? Not a lot and a lot. Research has long proven that the most... 
by Hannah Kempf | Jun 3, 2018 | Individual Therapy Articles
I have noticed something lately, low-self-esteem is an epidemic right now. And I think that shame is the birthing place of low-self-esteem. We live in a world that is fighting for people’s rights, right for diversity, right for self-determination, and yet shame... 
by Hannah Kempf | Feb 8, 2018 | Couples Therapy Articles, Individual Therapy Articles
Are you with someone (dating someone or looking for someone) that makes you feel happy or someone that challenges you to be a better person, while loving you for who you are? One of the most meaningful relationships I had was definitely not the easiest. But it was one...