Movement and Counselling?

Movement and Counselling?

Movement: Can It Be Part of Your Mental Health Process? Absolutely. It should be. You know, we have all these different practitioners that we see for various issues: the doctor, the acupuncture, the physio, the chiro, the massage therapist, the naturopath, the...
The Lost Art of Attunement

The Lost Art of Attunement

You know that feeling, you meet someone and it feels like the two of you just sync up and “get” each other? Ahh the sweet bliss of attunement, that’s what it is, you know? We all long for that partner that just “gets” us. THE WHAT AND THE WHY So what is attunement...